Te Whatukura A Rehua - Self Care
Manaaki mahau, manaaki tangata, haere whakamua.
Care for one’s self in order to care for people moving forward.
TE WHATUKURA A REHUA – SELF CARE
Effective self care involves knowing ourselves, how to find our own source of inspiration, how to manage our own wellbeing and taking action on that knowledge within ourselves our whānau and mahi. We need to take good care of ourselves so that we are well, and in turn, are in a strong position to assist others.
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Last Updated 06/09/2011